We believe in making sure wellness is accessible for everyone. We offer yoga, meditation, and other open and specialty classes to allow the whole family to find their way.
Our logo is a pinwheel, a symbol that invokes childhood memories of carefree exploration that we hope all of you can experience again and again in our studio and everyday.
The JoyWheel represents our purpose as teachers: the hope for people to embrace unhindered JOYful living with each other. In our name we hold the ideas of eternal joy, natural growth cycles, connectedness, and simple peace.The symbol of a wheel is infinite and allows for accessibility and openness. Plus, Wheel pose or, Urdhva Dhanurasana, just so happens to be an awesome yoga pose (and a personal favorite).The naming was a community supported effort lending itself to be an expression of what we believe to be true: we are one.
Humbly and gratefully we observe Memorial Day. May all enjoy time with loved ones as we thank those who served and pray for peace for all beings. Namaste
Come gather with other families for a 5:45 class of parent & child yoga.
What is Yin Broga? Broga is our male-minded yoga class offering, and Yin yoga is a slow-paced class where seated poses are held for a long period of time (3-5 minutes usually) to allow the connective tissue and joints the opportunity to soften and release over time. Some of the benefits…
In truth, restorative yoga is simply that – restorative. It is the centering of your breath and body – aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. The props assist in helping you to hold poses longer…. Read More, of this informative article shared…